Build muscle in a whole new way

Muscle building in a whole new way is just as the name implies.
After years of going to the gym's and training with weights and machines to gain my muscle mass. I'm ready to put the weights into storage.
The science of muscle building is as follows.
One , you must stress the muscle slightly past the point that it's accustomed to, this can be accomplished by using a little extra weight in an exercise or increase the number of repetitions that you currently doing. The idea is you have to give the muscle a reason to be bigger and stronger and it simply won't change if you continue to do the same things on a continuous basis.
The problem I found is that after a number of years to increases in weight and intensity, sometimes your joints also pay the price.
So that was the dilemma, I've tried for years to find something that I felt would take my muscles to the limit but be easy on my joints.
Well, after reading the data from the system that I listed below, I have to say I'm truly impressed.
Here is a system that will give you complete workout with all the intensity you can muster. It is way easier on your joints because it is extremely fluid in nature, and you can take your muscles to complete failure without the jarring that you experience with weights or machines. This is also the same system is being used by some sports teams and personal trainers to improve their game and the muscle building fitness, and flexibility. This truly is something that should be explored by anyone looking to get in great shape